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Microwave vs air fryer
- Thread starter Firemedic181
- Start date Jan 12, 2022
- Jan 12, 2022
Firemedic181
Active member.
Thinking of replacing the microwave with an air fryer on our 2000 410. Anyone do this or have any recommendations? We would be taking microwave out of cabinet and installing this or at least keep it in that cabinet and take out when using if need be
Well-Known Member
That could work. Depends on how you use your boat and what you need in the galley to suit your cooking preferences. We cook a lot on the boat and all kinds of meals, but we put the air fryer outside when using it. The cooking odors can be a bit much for us from it, depending on what’s cooking. We like the microwave/convection oven, couldn’t live without it, but that’s us. We also use an instapot quite a bit.
We usually use the grill at our dock but when traveling to other marinas, which we plan on doing a bit more, we’d like to do some cooking. Good tip on taking it out of the boat due to the aromas,
Love our air fryer at home. Takes more time, but even French fries reheated are awesome in an air fryer. If I could find one to replace the space of my microwave I would do it
My daughter showed me her new toaster oven that doubles as an "air fryer" and it was exactly the same model we have at home with some new labeling and a basket ours doesn't have. Google "air fryer convection oven" and you will get several articles explaining that air fryer is something of a marketing term. A convection oven can achieve the same result. So, I would look for a convection/microwave; you should be able to find one that fits the original cabinet. Hopefully the cabinet is already well ventilated.
- Jan 13, 2022
mrsrobinson
Jus Cruisin
I haven't bought an air fryer, yet. Looking at that feature with the next oven. On the boat? The microwave is too versatile to get rid of.
Firemedic181 said: Thinking of replacing the microwave with an air fryer on our 2000 410. Anyone do this or have any recommendations? We would be taking microwave out of cabinet and installing this or at least keep it in that cabinet and take out when using if need be Click to expand...
b_arrington
My mom was asking about air fryers and what they were. Simplest explanation is it's a high-powered counter-top convection oven. We have an air fryer at home. It's useful, cooks and reheats a wide variety of foods quickly. It's certainly more effective than our regular convection oven - heating element is closer to the food and air moves around far more rapidly. We do use our two Instant Pots more often though. I also thought about replacing our boat microwave/convection oven with an air fryer. If I could get a combo microwave/air fryer I might do it. But for me and based on our usage , I don't think I would trade off the microwave for just an air fryer. Certainly at home I use the microwave far more than either the air fryer or instant pot.
Stee6043 said: Our air fryer gets used quite a lot at home but I'd never want it on the boat. They produce too much exhaust for too long. Your cabin would smell like the kitchen at a Wendy's...forever Click to expand...
- Jan 14, 2022
Check out the below, its a multi-function air fry, microwave, convection oven all in one... The dimensions are almost identical to the one in my 390... I can't speak for how it is yet but we plan on switching out to this. https://www.amazon.com/gp/product/B08G4Q5196/ref=ox_sc_saved_title_4?smid=ATVPDKIKX0DER&psc=1
Jmac572 said: Check out the below, its a multi-function air fry, microwave, convection oven all in one... The dimensions are almost identical to the one in my 390... I can't speak for how it is yet but we plan on switching out to this. https://www.amazon.com/gp/product/B08G4Q5196/ref=ox_sc_saved_title_4?smid=ATVPDKIKX0DER&psc=1 Click to expand...
Blueone said: I like an ice maker in the cockpit Click to expand...
Great lakes pirate
bbwhitejr said: Be careful with the convection/air fryer ovens. It shocked me how hot the area around them got. We had convection oven in our previous boat. The vent fan pulls the hot air out of the surrounding cabinet. I happened to be on the dock one day when my wife was using it and walked by the vent on the hull side. The air coming out of the vent was pretty hot. Never had an issue, but I have never forgotten it either. Some of them advertise that they need more space around them than the boat cabinets allow. Just be careful. I am going to look into this one above as well. Bennett Click to expand...
- Jan 15, 2022
LattitudeAdjustment
my3sons said: That could work. Depends on how you use your boat and what you need in the galley to suit your cooking preferences. We cook a lot on the boat and all kinds of meals, but we put the air fryer outside when using it. The cooking odors can be a bit much for us from it, depending on what’s cooking. We like the microwave/convection oven, couldn’t live without it, but that’s us. We also use an instapot quite a bit. Click to expand...
LattitudeAdjustment said: I would like to know a lil more about your instapot. What types of meals do you prepare in it? Happy with it? We have been eyeing one up for a while now. Click to expand...
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Air fryer for the boat?
By nicknorman December 5, 2022 in Boat Equipment
Featured Posts
1 hour ago, blackrose said: The chicken legs were better than yesterday's veg but nothing I couldn't do just as well in the oven. Nowhere have I said that all air fryers are the same. I'm not sure where you're getting that from? I'm sure some are better than others, however the reviews of the Tower T17079 3L Air Fryer that I bought on the Argos website are generally good, in fact some people rave about it in the same way some do on this thread. But I'm afraid I'm not a convert. The Argos reviews are genuine because a few wrote negative reviews complaining that theirs were faulty. I am limited to 2kW by my inverter so while I could run a 1700w unit it means I've got to watch what else I'm using. It's just more practical to run smaller AC loads from inverters & batteries. But do we know for certain that a 1000w air fryer will cook slower than a 1700w unit? The cooking basket in my fryer is probably a lot physically smaller than yours which was part of the reason I bought it as I don't need a bigger model. For any given cooking space the fryers reach a cooking temperature which is regulated by a thermostat, so you might be right but I'm not sure if a smaller unit with a lower power draw will necessarily cook slower, or if it does then how significant that difference is. I don't think it's the cost of the fryer that's influenced my opinion, I just don't really like the style of cooking and I'm sure I'd still feel the same if I'd spent £100. Anyway, the bottom line is that you're a fan and I'm not which is fine, we all have our own preferences and what you like doesn't have to be what I like and vice versa.
One big advantage for us is that we have a domestic sized gas fan oven which does seem to chuck a huge amount of heat into the boat, during cooking and for quite a while afterwards. Fine in the winter, problematic in the summer! Maybe with a wide beam this is less of an issue. But anyway the speed of heating up, lack of heating up the boat and perfectly ok cooking is what we like about it.
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1 hour ago, blackrose said: The chicken legs were better than yesterday's veg but nothing I couldn't do just as well in the oven.
Which is what one expects really. Their purpose isnt really to cook things differently from an oven or in anyway 'better'.
They however generally cook quicker and dont need a pre heat (though some have this function) and being a smaller compartment they use less leccy, which if you are paying for it is an advantage. (I havent worked out the time and money taken to recoup the purchase cost though).
But if you generate your own power as on a boat with solar this isnt really a relevant factor.
But if you use one instead of a gas oven and/or hob you will save money on gas. (This is one reason why we got one for the caravan).
Oven chips that take around 22 minutes in an oven take approx 11 minutes in an airfryer and are, in my opinion, better.
TheBiscuits
3 hours ago, M_JG said: being a smaller compartment they use less leccy, which if you are paying for it is an advantage.
3 hours ago, M_JG said: But if you generate your own power as on a boat with solar this isnt really a relevant factor.
Hard disagree! If you make your own electric from sunshine/wind/magic pixies as opposed to hookup or otherwise wasted diesel while cruising you are far more likely to want to save every precious kWh....
In summer it's less of an issue, so can someone arrange summer to happen please. Soon would be good!
8 hours ago, M_JG said: Which is what one expects really. Their purpose isnt really to cook things differently from an oven or in anyway 'better'.
You may be right but that's not what others have been saying. There are posts in this thread saying that things are cooked better, not just quicker. I've found neither to be the case and I don't eat chips so for me the thing is fairly pointless. I'll keep it for occasional use when it's sunny and it can save using gas as I'm probably going to have difficulty returning a used item. As others were saying at the start of this thread, it'll probably just end up being another gadget at the back of a cupboard that doesn't get used.
7 hours ago, TheBiscuits said: Hard disagree! If you make your own electric from sunshine/wind/magic pixies as opposed to hookup or otherwise wasted diesel while cruising you are far more likely to want to save every precious kWh.... In summer it's less of an issue, so can someone arrange summer to happen please. Soon would be good!
I was refering to the cost. Short cooking times are better cost wise, But when you generate your own leccy for free cost isnt a relevant. factor.
I bought this one a few months ago when it was £50. https://www.argos.co.uk/product/2998361?clickSR=slp:term:instant air fryer:2:71:1
It's on the boat but only for use in the marina, left in the car boot when we go out (batteries, solar and inverter are not up to it). I bought something similar for home use.
Observations...
Chicken thighs seem to work better than legs. I cook them upside down for about 10 minutes then right way up for about 15 minutes. The crispy skin is far better than in my fan oven at home.
Seasoned potato wedges work well. I par boil for 5 minutes, leave in the hot water for another 5, drain and leave a few minutes to dry off. Stick into air fryer basket, bit if oil, bit of seasoning, shake all about, cook on full with a shake every 5 minutes until they look good enough to eat.
Occasionally cook oven chips but not that fussed.
Very good for heating up pies and pasties etc. Far better than the microwave!
Probably my favourite use is homemade bread rolls. The c.4 litre size is perfect for 4 bread rolls made with about 440g of dough (275g flour, 165g water, optionally about 30g of seeds). Mixed up (NOT kneaded) before bedtime using just one third of a teaspoon of yeast. Leave overnight. In the morning do a quick one minute knead to knock CO2 out then divide into 4 and place on a non-stick sheet in the basket, cover and leave to double in size. They join together as 4 batch rolls but separate easily after cooling. After trial and error I now cook for about 16 minutes at 180 then remove, peel off the non stick and put back upside down for 5 minutes to ensure the bottom is cooked. Lovely rolls and far more economical than doing in an electric oven.
2 hours ago, blackrose said: You may be right but that's not what others have been saying. There are posts in this thread saying that things are cooked better, not just quicker. I've found neither to be the case and I don't eat chips so for me the thing is fairly pointless. I'll keep it for occasional use when it's sunny and it can save using gas as I'm probably going to have difficulty returning a used item. As others were saying at the start of this thread, it'll probably just end up being another gadget at the back of a cupboard that doesn't get used.
You could flog it? The Cosori we have just bought for the caravan was sold by someone who for whatever reason just didn’t get on with it.
Forgot to mention, I went for this one and something similar for at home because I wanted simple manual controls. When you read the reviews concerning air fryers that failed soon after the warranty ran out it often seems to be the electronics that are the problem. Often an error code on the display and the damn thing is rendered useless.
We've got exactly the same model at home that @blackrose has got. It does some things really well, some stuff not so well. Mainly depends on how full the basket is, as others have said.
We cook loads in ours, without issues as long as you don't overfill it and are sensible. It's also really good for keeping stuff warm without having to turn the fan oven on,...for example, this morning, the fried potatoes and mushrooms went into it to stay warm after being cooked whilst we cooked the black pud, bacon and eggs.
We've used it for sausages, chops (although our butcher pork chops are way too big to fit 😁 ), chicken thighs work well, heating pies etc.
Oven still goes on for anything bigger, like a full roast though.
Haven't got one on the boat as we don't have space for it.
- 8 months later...
I'll resurrect this one, as just watching a Jamie Oliver prog on air fryer meals, which made me thought.....we use ours a lot in the house, but it's a big un.....will it be useable on the boat?
I'm currently educating the mrs that 2kw kettles, irons, toasters, grills are a no no on the boat, which is fine, we dont use them, but......just discovered our airfryer is 2470w 😯 😬 .
We are having a 5kw inverter and atleast 600Ah Lithium, I'm guessing the air fryer will be nowhere near its max most times, so is it doable? Or shore power only, which for the first year will be 3ish out of 7 days.
Or buy a lower powered airfryer.
Hopefully someone's gonna pop up and tell me they've got one and it's fine 😁 .
Ours is the Ninja Foodi dual zone, double drawer AF300UK.
Alan de Enfield
22 minutes ago, Andyaero said: I'm currently educating the mrs that 2kw kettles, irons, toasters, grills are a no no on the boat, which is fine, we dont use them, but......just discovered our airfryer is 2470w
Your airfryer will be drawing 250 (Two Hundred and Fifty) amps out of your battery bank whenever it is under power.
I have a 1400 watt air fryer with a 1200 AH battery bank, and that works for me.
We just bought an air fryer and tried it the first time yesterday evening at home. Hopefully it will not join my wife's collection of unused kitchen gadgets.
From a boating perspective we would be using the air fryer when hooked up to shore power which we have at our home mooring and at some locations we visit on our travels on salty water. Similarly we have an electric kettle on the boat for use with shore power.
Used mine tonight excellent item, wouldn't be without it. Mine is an AF100UK and the batteries and inverter handle it fine
So if mine is 2470w and has 2 drawers, can I assume that if only one drawer is in use, it's max use would be 1235w?
21 minutes ago, Andyaero said: So if mine is 2470w and has 2 drawers, can I assume that if only one drawer is in use, it's max use would be 1235w?
Ninja site spec says one drawer is 1200W https://ninjakitchen.co.uk/product/ninja-foodi-dual-zone-air-fryer-af300uk-zidAF300UK
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Home » Recipes » 5-Ingredient Air Fryer Zucchini Boats | Easy Low-Carb Air Fryer Dinner
5-Ingredient Air Fryer Zucchini Boats | Easy Low-Carb Air Fryer Dinner
Easy air fryer zucchini boats.
I love making vegetables in the air fryer ! It is quick, easy, and tastes so good. Today, I am so excited to share with you how to take your vegetables to the next level with this delicious and easy zucchini boat recipe in the air fryer ! You are going to love this recipe because you only need about 5 ingredients to make this simple and healthy air fryer recipe!
How to Prepare Zucchini Boats for the Air Fryer
This recipe was featured in one of my latest air fryer videos on YouTube where I share four easy 5 ingredient recipes ! And, for this simple air fryer recipe, you will need:
- 1 pound ground beef/turkey
- 1/2 tsp Italian seasoning
- salt and pepper
- 12 oz of marinara sauce
- 2 medium zucchini
- parmesan cheese (or your favorite cheese)
Okay, so there are two ingredients more than just 5 ingredients, but you will be surprised with how easy it is to make zucchini boats in the air fryer! Plus, this is a great recipe to make if you have leftover meat marinara sauce. It will cut your cooking time in half!
What Goes Inside A Zucchini Boat?
Prepare the meat marinara sauce that will go inside the zucchini boats by browning your meat with the onion, Italian seasoning, salt, and pepper. Once cooked, add the marinara sauce. Like I mentioned, you can totally forgo this step if you have leftover sauce.
Also, feel free to add more or different seasonings to your marinara sauce. Add fresh garlic or garlic powder, fresh basil, oregano, or thyme!
How to Make Air Fryer Zucchini Boats
Prepare the zucchini by cutting in half lengthwise and scooping out the seeds. Pat dry any excess water and mist with oil and S&P. I love using this Mistifi oil sprayer .
Place in the air fryer basket and cook at 380˚F/192˚C for 8-10 minutes until cooked through.
Pro Tip for Cooking Zucchini in the Air Fryer
Since every air fryer make and model is different, and the size of your zucchini will be different than mine. Check on your zucchini after 5 minutes of cooking, and adjust the cooking time as needed. Once your zucchini is tender (you can check this by poking it with a fork), it is ready for the meat marinara sauce.
Finish with the Meat Marinara Sauce and Parmesan Cheese
Remove any excess moisture with a paper towel, add the meat marinara sauce to the zucchini boats, and sprinkle parmesan cheese on top. Finish cooking for an additional 2-3 minutes, or until cheese is melted.
Final Thoughts
I love how incredibly easy this recipe is to make! This air fryer recipe is nice, low-carb option. And let’s not forget to mention how tasty the zucchini is! Now that zucchini season is coming in full swing, you can bet that this will be a staple in our home this summer!
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Air Fryer Zucchini Boats
Ingredients.
- 1 pound ground beef or ground turkey
- ½ onion diced
- ½ teaspoon Italian seasoning
- salt and pepper to taste
- 12 oz marinara sauce
- 2 medium zucchini
- parmesan cheese or other favorite cheese
Instructions
- Make the marinara meat sauce that will go inside the zucchini boats by browning the ground beef. Add the onion, Italian seasoning, salt, pepper, and marinara sauce.
- Take the zucchini, cut in half lengthwise and scoop out the seeds. Pat the inside dry with a paper towel. Lightly mist with oil and sprinkle with salt.
- Place the zucchini in the air fryer basket and cook at 380°F/190°C for 8-10 minutes until cooked through. The cooking time will depend greatly on the size of your zucchini and how cooked through you want it to be. Check on the zucchini after 5 minutes and adjust as needed. Once your zucchini reaches its desired tenderness, pat dry any excess moisture from the zucchini, add the marinara meat sauce, sprinkle on parmesan cheese, and cook for an additional 2-3 minutes, or until cheese is melted.
- Carefully remove from the air fryer basket and enjoy!
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When it’s hot outside and you don’t want to heat the house this is a great way to cook stuffed zucchini. I used a large zucchini cut into 6 sections and had to double the cooking time, but watch during the second 10 minutes to make sure they don’t burn.
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Air Fryer Zucchini Boats
If you are looking for a delicious and healthy meal that’s easy to make and packed with flavor, you came to the right place!
Check out these air fryer zucchini boats! This recipe is perfect for anyone who loves the combination of tender zucchini, savory sausage, and gooey cheese.
And the best part? It’s cooked to perfection in an air fryer, which means it’s so much healthier than traditional frying methods.
Whether you’re looking for a quick lunch or a tasty dinner, this recipe is sure to satisfy your cravings.
And with the simple steps and easy-to-find ingredients, you can whip up these zucchini boats in no time.
So, what are you waiting for? try my zucchini boats air fryer recipe and enjoy!
Why You Should Try This Recipe
Healthy and Nutritious: Zucchini is an excellent source of vitamins, minerals, and fiber, making it a healthy and nutritious vegetable.
By cooking it in an air fryer instead of deep-frying it, you can cut down on calories and unhealthy fats, making it a healthier meal option.
Easy and Convenient: This zucchini boats in air fryer recipe is so simple and easy to follow, making it a great choice for busy weeknights when you want a quick and satisfying meal.
With only a few ingredients and minimal prep work, you can have a tasty and healthy meal on the table in no time.
Delicious and Satisfying: The combination of tender zucchini, savory sausage, and gooey cheese is simply amazing. Each bite is packed with flavor!
👨🍳 Air Fryer Zucchini Boats Ingredients
For this zucchini boats in air fryer recipe you will need these ingredients:
- 1/2 cup Grated Cheese (Cheddar, Mozzarella)
- 1/2 pound (220g) Sausage Meat (uncooked)
- 1/4 cup Breadcrumbs (unseasoned)
- 3 tablespoons Parsley (chopped)
- Your Favorite Sauce (you can use tomato or pizza sauce)
✨ Zucchini Boats Air Fryer Recipe
Easily make this perfect air fryer stuffed zucchini. Follow these steps:
- Start by halving and coring the zucchini. Then, spray it with cooking oil (I use olive oil) on both sides.
- Stuff the center of the zucchini with the sausage. Then, top with breadcrumbs and cheese. Spray with more cooking oil.
- Place the zucchini boats in the air fryer.
- Air fry at 350F for 12-15 minutes. The sausage should be cooked thoroughly.
Add your favorite sauce on top (tomato sauce, pizza sauce, or any sauce), as well as parsley. That’s it! Enjoy these tasty air fryer zucchini boats!
🟢 More Air Fryer Recipes
If you liked this zucchini boats in air fryer recipe, make sure to also check out these easy recipes:
- Air Fryer Monkey Bread
- Air Fryer Soft Pretzels
- Air Fryer Butternut Squash Fries
- Air Fryer Salmon Bites
💡 Tips
1. try different seasonings.
One way to make your air fryer zucchini boats even more flavorful is to add seasonings to the sausage meat before stuffing it into the zucchini.
You can add garlic powder, onion powder, Italian seasoning, or any other spice you like.
2. Try Different Types Of Cheese
While cheddar and mozzarella cheese are the recommended types for this recipe, you can also use other types of cheese as well.
For example – parmesan cheese for a stronger, sharper flavor or Swiss cheese for a milder taste. You can also mix different types of cheese.
3. Add a Crunchy Topping For Texture
To add some extra texture to your zucchini boats, you can add a crunchy topping on top of the cheese.
You can use crushed crackers, panko breadcrumbs, or even crushed potato chips. The topping will add a crispy texture that contrasts with the soft zucchini and sausage filling.
4. Serve with a Side Salad or Garlic Bread
While the airfryer zucchini boats are delicious on their own, you can make this meal even better by serving them with a side salad or garlic bread .
A simple salad of mixed greens and vegetables, dressed with a vinaigrette, will complement the flavors of the zucchini boats. Garlic bread will add an extra layer of flavor and texture.
5. Add Some Heat With Jalapeno Peppers
You can add some diced jalapeno peppers to the sausage filling. The heat from the peppers will add a kick to the air fried zucchini boats and make them even more flavorful.
To add the jalapeno peppers, simply dice them finely and mix them with the sausage meat before stuffing the zucchini.
You can also sprinkle some diced peppers on top of the cheese before air frying the boats for an extra burst of heat.
6. Use Different Sauces For Variety
Tomato or pizza sauce are the recommended sauces for this stuffed zucchini air fryer recipe, but you can also try different sauces for variety.
Pesto sauce, alfredo sauce, or even barbecue sauce can add a unique flavor to the air fryer stuffed zucchini.
✔️ Variations
Greek Style Zucchini Boats: Instead of sausage meat, use ground lamb or beef seasoned with oregano, garlic, and lemon zest.
Top the meat with crumbled feta cheese, chopped tomatoes, and Kalamata olives before air frying. Serve with a side of tzatziki sauce for the perfect meal.
Tex-Mex Zucchini Boats: Use ground turkey or chicken seasoned with chili powder, cumin, and paprika.
Top with shredded cheddar cheese and diced tomatoes. After air frying, sprinkle with chopped fresh cilantro and serve with a side of salsa.
Caprese Zucchini Boats: Use fresh basil leaves, sliced cherry tomatoes, and mozzarella cheese as toppings for the zucchini boats before air frying them.
Drizzle with balsamic glaze and sprinkle with salt and pepper once cooked.
Philly Cheesesteak Zucchini Boats: Use thinly sliced ribeye steak, sautéed onions and peppers, and provolone cheese as toppings for the zucchini boats before air frying. You can serve with a side of creamy horseradish sauce.
Spinach and Artichoke Zucchini Boats: Mix cooked spinach, artichoke hearts, cream cheese, and Parmesan cheese together and use as the stuffing for the zucchini boats.
Top with additional Parmesan cheese before air frying. Serve with a side of garlic bread.
↩️ Ingredient Substitutions
Sausage M eat – If you don’t eat pork, you can substitute with ground turkey, chicken, or beef. You can also use vegetarian sausage crumbles or diced mushrooms for a vegan version.
Breadcrumbs – If you’re gluten-free, you can use gluten-free breadcrumbs or crushed gluten-free crackers. You can also use almond flour or ground oats for a healthier option.
Parsley – If you don’t have parsley, you can use other herbs like basil, oregano, or thyme. You can also skip it altogether if you don’t have any herbs on hand.
👪 FAQ
Can I use a different type of meat instead of sausage meat for this recipe?
Yes, you can use any type of ground meat of your preference. Just make sure it’s uncooked and seasoned with your preferred spices.
Can I make this recipe without cheese?
Yes, you can skip the cheese or use a vegan cheese substitute if you prefer.
How do I know if the zucchini boats are cooked enough?
You can test if the zucchini is cooked by simply inserting a fork or knife into the flesh. It should be soft and tender but not mushy.
How can I store leftovers of this recipe?
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, air fry for 5-7 minutes at 350F or microwave for 1-2 minutes.
Pizza Sauce For The Zucchini Boats
Making a pizza sauce for the zucchini boats is incredibly easy, and you can use either canned tomato sauce or crushed tomatoes as a base.
Ingredients:
1 can (14 ounces) tomato sauce or crushed tomatoes 2 cloves garlic, minced 1/2 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon salt 1/4 teaspoon black pepper 1 tablespoon olive oil
Instructions:
In a saucepan over medium heat, add the olive oil and minced garlic. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant and lightly browned.
Add the tomato sauce or crushed tomatoes to the saucepan, along with the oregano, basil, salt, and black pepper.
Stir well to combine and bring the sauce to a simmer.
Reduce the heat to low and let the sauce simmer for 10-15 minutes, stirring all the time, until it has thickened.
Once the sauce is done, let it cool slightly before using it to top your zucchini boats.
I hope you liked my air fryer zucchini boats recipe . This dish is so tasty, satisfying, and easy to make that you’ll want to make it all the time!
Try this recipe and let me know how you like it. Do you have a favorite way to make zucchini boats? let me know in the comments!
Make sure to check out other great air fryer recipes on my website.
- 2 Zucchini
- 1/2 cup Grated Cheese (Cheddar, Mozzarella)
- 1/2 pound Sausage Meat (220g) (uncooked)
- 1/4 cup Breadcrumbs (unseasoned)
- 3 tablespoons Parsley (chopped)
- Your Favorite Sauce (you can use tomato or pizza sauce)
- Add your favorite sauce on top (tomato sauce, pizza sauce, or any sauce), as well as parsley. That’s it! Enjoy these tasty air fryer zucchini boats!
William James
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Air Fryer Zucchini Stuffed With Hamburger (Keto & Low Carb)
Air fryer zucchini stuffed with hamburger seasoned with Italian spices, then topped with gooey cheese. Healthy and delicious meal is ready in 20 minutes!
When you want a flavorful meal that can be on your table in 20 minutes, zucchini boats are your answer!
Air Fryer Zucchini
Stuffed zucchini has been around for awhile. This dish is quite popular among the low carb community, and for good reason!
Zucchini is one of those vegetables that are low in calories, filled with nutrients and has plenty of fiber to keep us full, and of course low in carbohydrates!
Plus, zucchini can be incorporated in our diets super easily. Have you tried my baked zucchini sticks ? They’re the best snack EVER!
However, I think the quickest way I eat this veggie is as a side dish. See how I tucked them into this Chicken Butternut Squash dish?
Plus, I can ALWAYS find zucchini in my grocery store or the produce stand year round.
Ingredients:
You don’t need a lot of ingredients to make air fryer zucchini stuffed with hamburger. Go ahead and adapt to what you have on hand. Let’s discuss:
- Ground hamburger – feel free to use ground turkey, pork or chicken. You can also use a mix. One of my favorites combinations is ground beef and pork.
- Zucchini – obviously! Pick ones that are about the same size in diameter and length. Take note of what will fit in your air fryer. The internal diameter of my air fryer is 7-inches. I want zucchini that are about 6 1/2-inches long.
- Tomato sauce – I like tomato sauce because it’s flavorful and sugar free. You can also use a marinara sauce or spaghetti sauce. Just make sure to pick sugar free brands if you want to keep this dish low carb.
- Spices – Italian spice blend is my go to because you get all the spices in one swoop. Add additional spices of your choice. I like to add a little more dried basil.
- Cheese – mozzarella is always stocked in my refrigerator, but and combination of cheese will add a nice flavor. Sometimes I grate a little Parmesan cheese first, then top it with shredded mozzarella. Another delicious option if to spread a spoonful of ricotta over the meat before adding shredded cheese. Heavenly!
Preparing zucchini
As I mentioned earlier, pick zucchini that is close in size that can fit in your air fryer.
If you don’t have a small dish that fits in the air fryer, then you can place the prepared zucchini right in the air fryer.
Just spray with a little cooking spray or add a small sheet of foil to the bottom, but be sure that you allow for the air to circulate.
Step 1 – Clean zucchini
The first step is to wash the zucchini under cool water. Don’t scrub the zucchini with a vegetable brush.
Use your fingers to gently rub off any dirt or grime.
Step 2 – Cut zucchini
Remove the stems with a sharp knife, then cut the zucchini in half lengthwise.
Now you want to scoop the seeds out of the center of the zucchini to make room for the meat. Clear out the center, but leave plenty to keep the shape of the boat intact.
Step 3 – Cook hamburger filling
Once you have prepared the zucchini boats season them and set them aside.
In a medium saucepan cook beef (drain if extra greasy), then add spices and tomato sauce. Fold in all ingredients until well incorporated.
Step 4 – Fill zucchini and cook in air fryer
Scoop the meat in the center of the prepared zucchini boats.
Place in the air fryer and top with cheese. Air fry at 350 ° F for 10 minutes. Note that you may need to to cook in batches depending on the size of your air fryer and zucchini.
What to serve with air fryer zucchini with hamburger
Although this dish is hearty and covers all your food groups just as it is, you may consider adding one of the following to this meal:
- Persimmon Salad – This is a great basic salad even if you don’t add slices of persimmons.
- Low Carb Cucumber Salad – Fresh herbs and vegetables. You’ll want to keep this one for your cookouts too.
- Cabbage Salad Recipe – The textures and flavors are spot on – sweet and salty from feta and cranberries over a light vinaigrette.
Hope you enjoy this air fryer zucchini boats and find ways to add them to your meal plan!
Did you change anything? Let me know!
Ingredients
- 3 Zucchinis
- 1 pound ground beef
- 1 cup tomato sauce
- Salt & Pepper
- 1 tbsp Italian Seasoning dived in half
- 1 tbsp Garlic minced
- 1 Cup Mozzarella grated
- Olive Oil Spray
Instructions
- Gently wash and dry zucchini.
- Cut off the stem from the zucchini, and slice each zucchini in half lengthwise.
- Scoop out the interior of the zucchini seeds with a spoon to make a boat shape for the ground beef.
- Generously season the zucchini with salt and pepper. Then, season with half a tablespoon of Italian seasoning.
- Spray the interior of the air fryer safe small casserole dish. Alternatively, place zucchini on foil in the air fryer.
- In a saucepan, brown the ground beef on medium heat with the garlic, ½ tbsp Italian spice, and season with salt and pepper. As beef starts to brown, add the tomato sauce.
- Mix well and cook for another 3 minutes until the sauce and beef are incorporated together.
- Then, spoon the ground beef into the prepared zucchini boats.
- Grate fresh mozzarella on top of the ground beef.
- Place the zucchini boats into the air fryer basket or into a small casserole dish that will fit into the air fryer. Depending on the size of the air fryer you might need two batches.
- Air fry the zucchini boats at 350 ° F for 10 minutes.
Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. For your specific nutritional goals use My Fitness Pal or Verywell Fit recipe calculators. All content within this site is not intended as medical diagnosis or treatment and should not be considered a substitute for professional medical expertise.
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One Comment
Delicious! Besides fries, this was my first “real” recipe in my air fryer and it did not disappoint!
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Air fryer Zucchini Boats
Published: Jun 14, 2022 Modified: Jul 7, 2022 by Rachna ·
These zucchini boats done in air fryer are such a tasty main or appetiser. This recipe is keto and easy to put together. It is very versatile too and can be adjust to one’s preferences.
Zucchini is one of my favourite vegetables to cook in the air fryer.
You can try these roasted zucchini without breading , zucchini fritters and zucchini fries . They are all delicious.
Making zucchini boats is so easy. You can vary the stuffing any way you like.
Make it vegan, vegetarian or meaty. Every way it tastes delicious.
Tips to Make Perfect Zucchini Boats
- Choose green zucchinis which are not too big. This is because we want the zucchini to be tender and not old and tough.
- Scoop out the flesh using a spoon. Don’t use a knife as it will be uneven. Carefully scoop out all flesh to just leave the skin with a bit of flesh and a large cavity that you can fill with.
- If you are using only vegetables for filling. You can cut them into small pieces and directly air fry the stuffing.
- In case you are using lentils, beans, soy flakes, tempeh, diced tofu, paneer or minced meat, it is best to cook out the stuffing beforehand and let it cool down before stuffing the boats.
- Use lots of cheese in this recipe. It makes the zucchini boats delectable. Use vegan cheese if vegan.
- Use chopped onion, minced garlic and ginger and spices like cajun spice, peri peri spice or sauces like harissa, sriracha or chili garlic sauce for seasoning your stuffing. Just salt, pepper, garlic powder and some dried herbs work well too.
- I prefer to precook the zucchini boats before adding the stuffing. I have found that the zucchini boats taste better this way.
- This could be a great keto dish if you use only protein filling with cheese in zucchini boats.
You can easily store the leftovers for upto a day in the refrigerator in an airtight container. Heat it through before serving.
Since zucchini is a watery vegetable, I do not recommend freezing these.
Variations:
- Vegan : Use a vegan filling like boiled lentils, beans, diced tofu or tempeh along with vegetables. Use vegan cheese for topping.
- Vegetarian : You can use diced paneer (cottage cheese), boiled or scrambled eggs, any of the vegan options for stuffing.
- Meat : You can use minced chicken or beef in the stuffing.
Stepwise Pictures
Take each zucchini and scoop out the flesh with seeds. If the flesh is tender, I use it in the stuffing else I discard it.
If the zucchinis are longer, you can cut them into halves.
To prepare the stuffing
Heat 2 tsp. oil in a pan. Add 1 chopped onion with minced ginger and garlic.
Saute for about 3 minutes till browned. Add chopped tofu/ paneer. Add Harissa sauce and some Sriracha sauce. I like them hot.
- You could use a milder Thai Sweet Chili sauce or any seasoning of choice.
- You can add any chopped vegetables that you like broccoli, mushroom, pepper, corn, beans here and cook it down.
- Let the stuffing cool down completely before using.
Air fryer Instructions
Preheat air fryer at 360F or 160C for 5 minutes. Brush scooped out zucchini boats with a bit of olive oil on both sides.
Sprinkle salt and pepper and air fry at 360F or 160C for 5 minutes.
- Take out and keep aside.
Fill the boats with stuffing that has cooled down. Top with lots of grated cheese.
Use parmesan or processed cheese. You can use vegan cheese as well.
- Carefully place stuffed zucchini boats in air fryer basket.
- Air fry at 200C or 390F for about 6 minutes till the cheese browns and everything looks done.
- Take them out and serve hot with marinara sauce if you are craving some pasta or pizza or just have it as it is with a dip of choice.
- It is so delicious.
Oven Instructions
- Preheat oven at 400F. Lay scooped out zucchini boats on an oven-proof dish. Brush with olive oil and sprinkle salt and pepper.
- Now add the cooled stuffing and top with cheese. Bake at 400F for about 25-30 minutes. Your zucchini boats are ready to serve.
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- Chef's knife
Ingredients 1x 2x 3x
- 2 zucchini
- 8 oz. diced tofu paneer/boiled lentils/beans or minced chicken/beef about 225 gm.
- 1 onion
- 1 tsp. minced garlic and ginger
- 1 tablespoon Harissa sauce adjust as per taste
- 2 tsp. Sriracha sauce optional
- Salt to taste
- ½ tsp. Pepper
- 2 tsp. Oil
- ½ cup cheese or vegan cheese
Instructions
- Take each zucchini and scoop out the flesh with seeds. If the flesh is tender, I use it in the stuffing else I discard it. If the zucchinis are longer, you can cut them into halves.
- Heat 2 tsp. Oil in a pan. Add 1 chopped onion with minced ginger and garlic. Saute for about 3 minutes till browned. Add crumbled tofu/crumbled paneer/minced meat. Add Harissa sauce and some Sriracha sauce. I like them hot.
- Preheat air fryer at 360F or 160C for 5 minutes. Brush scooped out zucchini boats with a bit of olive oil on both sides. Sprinkle salt and pepper and air fry at 360F or 160C for 5 minutes.
- Fill the boats with stuffing that has cooled down. Top with lots of grated cheese. Use parmesan or processed cheese. You can use vegan cheese as well.
If you liked the recipe, leave a star * rating. Thanks.
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kushigalu says
June 15, 2022 at 8:37 am
Rachna says
June 15, 2022 at 9:01 am
You're welcome!
June 15, 2022 at 8:49 am
June 15, 2022 at 9:02 am
Thank you, Gina! Happy to hear that.
June 15, 2022 at 8:56 am
June 15, 2022 at 9:03 am
That sounds awesome! Happy snacking.
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June 15, 2022 at 12:12 pm
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June 17, 2022 at 7:55 am
Thank you so much! Glad that you enjoyed it.
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Air Fryer Zucchini Boats Recipe
Get Your Summer Fix: How to Make Delicious Zucchini Boats in Your Air Fryer!
Summer is here and it's time to break out the air fryer and whip up some tasty treats! When it comes to summer veggies, zucchini is a top contender, and creating zucchini boats is a great way to enjoy this versatile vegetable. But can we really cook zucchini boats in an air fryer? The answer is a resounding yes, and in this blog post, we'll show you how.
First, let's gather our ingredients:
2 medium zucchinis
1 cup cooked quinoa
1/2 cup chopped tomatoes
1/2 cup chopped bell peppers
1/4 cup chopped red onion
1/4 cup shredded cheddar cheese
1 tbsp olive oil
Salt and pepper to taste
Next, let's get cooking:
Preheat your air fryer to 375°F.
Slice your zucchinis lengthwise and scoop out the insides to create a hollow, boat-like shape.
Brush each zucchini boat with olive oil and sprinkle with salt and pepper.
In a bowl, mix together the cooked quinoa, chopped tomatoes, bell peppers, red onion, and shredded cheddar cheese.
Spoon the mixture into each zucchini boat, making sure to fill them up.
Place the zucchini boats in the air fryer basket and cook for 12 minutes or until the zucchinis are tender and the cheese is melted.
Once done, remove from the air fryer and let cool for a few minutes before serving.
Pro tips and variations:
If you're short on time, you can pre-cook the quinoa in advance.
You can also mix up the filling to include other veggies or proteins like ground turkey or black beans.
Don't have an air fryer? You can also bake these in the oven at 400°F for 20-25 minutes.
Summer may be all about barbecue and ice cream, but there's always room for some healthy and delicious veggies. With this recipe, you can enjoy zucchini boats in a new, exciting way by cooking them in your air fryer.
Whether you're a seasoned air fryer pro or just starting to experiment, this zucchini boat recipe is sure to please. So fire up your air fryer and get cooking!
For more delicious Vegetable options: Vegetable Main Page
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Air Fryer Salmon Boats
The easiest air fryer salmon boats that were so delicious! 🤤
Prep: 10 mins | Cook time: 25 mins | Serves: 2
What you will need:
- 2 Sheets of baking paper
- 2 Spring onions
- 4 Asparagus stalks, halved
- A handful of mushrooms, sliced
- Salt and Pepper
- 2 Salmon fillets
- 1 tsp Dijon mustard
- 3 Tsp chilli Honey
- 3 Cloves garlic, crushed
- Start by folding your sheets of baking paper like a fan and then tie at both ends to create the 'boat'
- Line the bottom of the boat with the spring onion and then layer the asparagus and mushrooms on top. Drizzle over with some EVOO and a sprinkle of salt and pepper. Place the salmon fillet on top
- In a small mixing bowl, add the dijon mustard, 1/4 cup EVOO, garlic, chilli honey, salt and pepper and stir to combine
- Brush the mixture over the top of the salmon fillets and place into your airfryet at 180°C and for 25 minutes
- Serve it up with some rice and enjoy!
Credit to @cheatmeats for this recipe!
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Air Fryer Zucchini Boats (meatless!)
This post may contain affiliate links. I may receive compensation if you make a purchase after clicking on my links. You can read my full Disclosure and Privacy here .
June 15, 2021 by Jamie Leave a Comment
Air Fryer Zucchini Boats are stuffed with veggies and seasonings and cooked to perfection in the air fryer. Such a fast and easy meal idea. These are perfect for meatless Mondays!
Table of Contents
WHAT ARE ZUCCHINI BOATS?
If you have never heard of or tried zucchini boats you have missed out! Zucchini boats are basically zucchini that has been peeled (optional) and cut in half.
The halves are then hollowed out to resemble a canoe or small boat.
The hollowed-out area can be stuffed with all kinds of ingredients. Then they are cooked and it is a ONE-BOAT meal, LOL. This is a great way to use up all those garden zucchini .
INGREDIENTS FOR AIR FRYER ZUCCHINI BOATS
This is a “meatless” air fryer zucchini boat recipe. Such a simple and LOW-CALORIE lunch or dinner.
- Roma tomato
- Red bell pepper
- Garlic powder
- Chili powder
- Shredded cheese
- Black pepper
EASY SUBSTITUTIONS FOR STUFFED ZUCCHINI
There are so many variations and substitutions you can make for these stuffed zucchini.
I love making Taco Zucchini Boats that incorporate black beans, corn, ground turkey and more.
This specific recipe is meat-free. But if you like meat and want to add some cooked ground beef, turkey or chicken that would be delicious.
Feel free to change up the diced veggies in this recipe to use what you already have in the refrigerator. Try to keep the amounts the same so you don’t end up with tons of extra filling! Here are some more ideas:
- If you have leftover filling, save it in the refrigerator and make more zucchini boats in a few days. You could also use it in burritos.
- Some other veggies that would be good in these air fryer zucchini boats are corn, carrots (chopped very small so they get tender), cherry tomatoes, green bell peppers or almost any veggie you like!
- If you want to add some extra fiber try adding some cooked brown rice or quinoa.
HOW TO MAKE ZUCCHINI BOATS IN THE AIR FRYER
Zucchini boats are easy to make in the oven, but I think they turn out even better in the air fryer. Plus you don’t have to heat up the whole kitchen!
STEP ONE: PREPARE ZUCCHINI
Start off by washing the zucchini. Then slice each zucchini in half lengthwise down the center.
Scoop out the center of the zucchini with a spoon and remove all the seeds. Leave about a 1/2 inch border so the zucchini can be stuffed.
The zucchini halves should resemble canoes or boats.
STEP TWO: MAKE FILLING
Prepare the veggies for the filling by chopping the Roma tomatoes into small pieces. Dice the jalapeno, removing the seeds if you want a milder kick. The red bell pepper should be diced into small pieces also.
In a medium bowl, combine the chopped Roma tomatoes, diced jalapeno, diced red bell pepper, garlic powder, chili powder, cheese, and salt and pepper.
Stir gently to mix the veggies and spices together.
STEP THREE: STUFF ZUCCHINI BOATS
Spoon the vegetable mixture into the zucchini halves so there is an equal amount in each boat.
If you like lots of cheese, you can add some extra cheese on top. Be sure to press the extra cheese down so it adheres to the veggie mixture and doesn’t blow around in the air fryer.
STEP FOUR: AIR FRY
Preheat the air fryer to 390°F (if you air fryer requires preheating).
Lightly spray the air fryer basket with olive oil. Remember to not use aerosol sprays in the air fryer.
Place the zucchini boats in the air fryer basket and leave a little room around each one. If you have a small air fryer you may have to cook these in 2 batches.
Air fry for 10-12 minutes or until zucchini is cooked to your liking!
Remove zucchini from the air fryer basket and top with your choice of toppings or eat as is.
These are not that great as leftovers!!
WEIGHT WATCHERS POINTS
If you are doing the Weight Watchers program this is a WONDERFUL and LOW-POINT lunch or dinner recipe. It is an easy way to increase your vegetable intake for the day.
The serving size is one zucchini boat. There is only 1 point per boat on the green, blue and purple plans.
Remember if you add any optional toppings or add extra cheese, that will increase the points!
On the current WeightWatchers Program (2023) it is 2 points per boat.
AIR FRYER ZUCCHINI BOATS RECIPE
You can print the complete ingredients and instructions for this Air Fryer Zucchini Boat recipe via the printable recipe card below.
If you make this recipe and love it…it would mean a LOT to me if you left me a 5 star rating!
These veggie stuffed Air Fryer Zucchini Boats are delicous and low-calorie. A great way to use up extra zucchini.
- 2 medium zucchini
- 1 Roma tomato chopped
- 1 jalapeno diced
- 1 medium red bell pepper diced
- 1/2 tsp garlic powder
- 1/2 tsp chili powder
- salt & pepper to taste
- 1/2 cup shredded Mexican style cheese extra if you want to add more to the top
- olive oil to spray air fryer basket
- Salsa optional as a topping
- Sour cream optional as a topping
- Guacamole optional as a topping
- Wash zucchini and slice lengthwise down the center.
- Using a spoon, scoop out the center of the zucchini removing all seeds.
- In a medium bowl combine the tomatoes, red pepper, jalapeno, seasonings, and cheese.
- Mix until well incorporated.
- Then spoon mixture into the center of each zucchini.
Preheat air fryer to 390°F.
- Place in an Air Fryer basket/tray and spray or brush with olive oil.
Cook at 390 for about 10-12 minutes.
Serve hot with toppings of choice, if desired: salsa, sour cream, avocado, etc.
The serving size is 1 zucchini boat.
Weight Watchers points is only 1 point per serving for blue, green and purple plans.
Adding optional toppings or extra cheese will increase points.
If you loved this air fryer vegetable recipe, be sure to check these out:
- Easy Air Fryer Zucchini Fries
- Air Fryer Eggplant Chips
- Yummy Air Fryer Potatoes and Green Beans
- Air Fryer Cajun Zucchini Chips
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Air Fryer Salmon Bites
BY Ayeh Manfre · PUBLISHED: Aug 20, 24 · UPDATED: Aug 21, 24 · Leave a Comment
These Air Fryer Salmon Bites are crazy delicious and make the perfect healthy meal. Made with an easy savory and sweet soy marinade which becomes caramelized and bursting with flavor. Ready in 15 minutes!
These Air Fryer Salmon Bites taste like little bites of heaven! They’re golden, tender and literally melt in your mouth . Salmon has always been my favorite fish to eat, and this is one of my go-to recipes to make. It’s made with a simple marinade which becomes caramelized in the air fryer, with delicious crispy bits that are my fave part.
These days I don't eat seafood very often, I usually eat a mostly vegetarian and plant-based diet . I do still try and incorporate fish occasionally, and when I do, I love making these air fryer salmon bites. It’s bursting with flavor from the savory and sweet soy marinade, and doesn't taste fishy at all 😊. I like to serve it with white rice and making an easy salmon bowl, which is like a poky bowl without the raw fish or sometimes I add it to my edamame salad .
What's great is you only need less than 15 minutes to make this air fryer salmon recipe, which is perfect for busy weeknights. It's healthy, nutritious and packed with protein , healthy fats and omega-3’s. It's super versatile as you can enjoy it in many ways. Some personal favorites are with quinoa or rice, vegetables, and even great with salads or noodles. You can also serve them as a fun appetizer, with a drizzle of sriracha aioli or a squeeze of fresh lemon juice. Their really aren't any rules!
- Why you'll love this recipe
Ingredients and Substitutions
How to make air fryer salmon bites, what to serve with air fryer salmon bites, tips and tricks, storage instructions, more air fryer recipes.
Why you'll love this recipe
- Quick & Easy: Simple steps and ready in 15 minutes, perfect busy days
- Crazy Delicious: Made with a simple savory and sweet marinade thats bursting with flavor
- Healthy & Nutritious : Packed with protein and healthy fats
- Versatile : Serve with vegetables, slices of fresh lemon, make into a salmon bowl or add as a salad topping
- Salmon is of course the star of the dish, providing lean protein and healthy omega-3 fatty acids. You can either buy skinless salmon fillets or remove the skin yourself when slicing into salmon chunks
- Soy sauce adds umami flavor and saltiness without the need of adding any extra salt. I always prefer to use low sodium soy sauce with reduced salt. You can substitute with tamari or coconut aminos for a gluten-free option if needed
- Honey provides sweetness and helps with the caramelization. You can also substitute with maple syrup or brown sugar
- Garlic and ginger are grated into the marinade to add a delicious aroma and flavor
- Sesame oil infuses the marinade with a delicious nutty flavor
- Rice vinegar brings acidity and brightens the flavors
These salmon bites take little time to make thanks to the air fryer, providing an easy quick dinner. Follow my simple steps below.
Remove the skin and any bones from the salmon then slice into 1 inch / 2.5 cms cubes
In a container add the marinade ingredients (soy sauce, honey, rice vinegar, sesame oil, grated garlic and ginger). Whisk to combine
Add the salmon and stir to coat all pieces. Leave to marinate in the fridge for minimum 10 minutes. If you have time, leave for a few hours
Preheat air fryer to 190℉ / 200℃ and spray the basket with olive oil. Place salmon in a single layer, with space in between them (as pictured)
Cook for 5-8 minutes (depends how you like it cooked), flipping them halfway and brushing over the leftover marinade
To serve, garnish with sesame seeds, a drizzle of sriracha mayo with a side of rice and veggies or make a salmon bowl. Enjoy!
- Brown or white rice
- Quinoa or other grains
- Steamed greens such as broccoli and asparagus
- Roasted vegetables and cauliflower steaks
- Orzo pasta salad
- Salads, such as edamame salad or chopped Asian salad
- Salmon tacos
- Don't slice the salmon too small as you don't want them to fall apart. I find 1 inch / 2.5 cm cubes are the perfect size
- Marinate for as long as you can for extra flavor. You can prepare in advance and allow it to marinate for a few hours in the fridge
- Don't overcrowd the air fryer basket and cook in batches if needed. This way, you achieve even cooking with delicious caramelization on the outside
- Adjust cooking time depending on how you like your salmon. If you prefer it cooked medium rare, cook for the lower time noted in the recipe
- No air fryer, no worries . You can keep the recipe as is and pan fry for a few minutes on each side or bake in the oven (however it will have a longer cook time)
- Store leftover salmon bites in an airtight container in the refrigerator for up to 3 days
- You can freeze salmon bites in an airtight container for up to 2 months. Once thawed, reheat in the air fryer for a few minutes until warmed through
- You can also leave uncooked leftovers to marinate in the fridge for two days
Atlantic salmon filets are the most popular choice and readily available, but you can really use any type you prefer
Yes, its best to flip the salmon bites so they cook evenly and have a delicious char on all sides
Ensure to spray the air fryer basket with oil or you can also use parchment paper or foil if you prefer
Yes of course! Bake at 400℉ / 200℃ for about 8-12 minutes
These are my favorite dishes to serve with Air Fryer Salmon Bites:
Looking for other recipes like this? Try these:
I love seeing your creations and remakes, so be sure to rate the recipe , comment and share your Air Fryer Salmon Bites photo on Instagram so I can share the love!
Air Fryer Salmon Bites (Savory and Sweet Soy Marinade)
Ingredients .
- ▢ 12oz / 340g salmon fillets
- ▢ 2 tablespoons soy sauce - I've used low sodium soy sauce
- ▢ 2 teaspoons honey
- ▢ 1 teaspoon rice vinegar
- ▢ ½ teaspoon toasted sesame oil
- ▢ 1 garlic clove
- ▢ Small cube fresh ginger
- ▢ Garnish with sesame seeds, green onions and serve with white rice
Instructions
- Remove the skin and any bones from the salmon. Slice salmon into large cubes - approximately 1 inch / 2.5 cms in size
- In a container or bowl add the marinade ingredients, which are the soy sauce, honey, rice vinegar, sesame oil and grate in the garlic and ginger. Mix to combine
- Add the salmon cubes to the marinade and stir until nicely coated. Allow to marinate for at least 10 minutes or for a few hours in the fridge if you have the time and are making in advance
- Preheat air fryer to 190℉ / 200℃ and spray the air fryer basket generously with olive oil spray. Place the salmon pieces into the air fryer in a single layer, leaving space in between,so they're not touching
- Air fry for 5 - 8 minutes, depending on how much you prefer your salmon cooked through. Flip them halfway and brush over the leftover marinade
- Garnish with a sprinkle of sesame seeds and serve with white rice , veggies or make a salmon bowl. Drizzle with sriracha aioli and enjoy your delicious Air Fryer Salmon Bites
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Tiffy Cooks
Easy Asian Recipes
20 Minutes or Less , Air Fryer Recipes , All , Bread , Breakfast , Date Night , Eggs , Lunch Box , Recipe By Ingredients , Recipes , Seafood , Search By Series , Search By Type · August 22, 2024
Air Fryer Yolky Cheesy Tuna Melt in 10 Minutes
Make this Yolky Cheesy Tuna Melt in an air fryer in 10 Minutes with me! I made a full day of meals with an Air Fryer, and this tuna melt was amazing! Cheesy with a runny yolk, this sandwich combines creamy Japanese mayo and black pepper with canned tuna on a base of yummy bread. It’s a decadent breakfast sandwich that you won’t believe only takes 10 minutes!
Hey there! Just so you know, some links on this page are affiliate links. That means if you click and buy something, I earn a tiny commission, at no extra cost to you. It’s a great way to support Tiffy Cooks and keep our kitchen cooking. Thanks for the love!
Jammy Tuna Melt: The Most Decadent Breakfast Sandwich
I woke up craving tuna melt , and this is my favorite way of making it. The cheese at the top melts but also crisps up a little, giving it a crunch at the top. With rich egg yolk, melty cheese, and creamy tuna, It’s the perfect bite.
Today, we are making our tuna mix with black pepper and Japanese mayo. It’s one the sweeter side, and a little spicy. You can add your favorite spices and herbs to switch it up on your tuna mix. You can even add nuts or some veggies to make it extra fresh, like celery or bell peppers.
Using The Air Fryer For A Full Day’s Meals
I showed you all a full day of comfort meals with an Air Fryer in one day, and this Cheesy Tuna Melt was the first thing I made. I love using the Air Fryer to make my meals! It’s mess-free and stress-free, because all you need to do is put it into the Air Fryer and press ‘start’. In one day, I also made Air Fryer Lemongrass Chicken and 15 minute Salmon , and barely did any dishes.
You can definitely make this tuna sandwich in the toaster as well. All you have to do is toast it until the cheese melts , and it’s ready to enjoy!
What Kind of Tuna I Use For Tuna Melt
Canned tuna might be a simple ingredient, but there’s tons of creative recipes you can make with one can! It’s a great protein In a pinch for a Tuna Onigiri , or great as a filling for this Cheesy Tuna Melt. Combined with shredded cheese and egg yolk, this rich tuna topping really stands out in our cheesy melt.
For some reason, Korean canned tuna just hits different for me. Don Won Tuna can is my FAVORITE brand. I don’t know if it’s the seasoning or the quality of tuna, but it’s just different. Today I used original, but If you like it extra spicy, you can also try their Spicy Korean Double Hot Tuna !
Cheesy Tuna Melt Ingredients
- 2 slices Bread
- 1 can tuna
- 1/4 cup Japanese mayo
- black pepper to taste
- 1/2 cup shredded cheese
- 1 Egg Yolk
How To Make Cheesy Tuna Melt
- Add tuna to a bowl and season with Japanese mayo and black pepper
- Spread the tuna mixture over one slice of bread.
- using the back of the spoon make a dent in the middle of the bread.
- Place the slice of bread with the dent on top of the tuna mixture of the other to make a sandwich.
- sprinkle on shredded cheese and add the egg yolk where the dent was made
- Air fry at 380 for 7 minutes.
For more Easy Breakfast Ideas, I’ve got the recipes you need!
Air Fryer Cheesy Yolky Tuna Melt
- 2 slices Bread
- 1 can tuna
- 1/4 cup Japanese mayo
- 1/2 cup shredded cheese
- 1 Egg Yolk
Instructions
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Let's say I want to cook 40L of food for 60 minutes. The 40L air fryer would be able to cook all the food in one hour, using exactly 800 watt hours. If I were to use the 5L air fryer, I would have to cook the 40L of food 8 times for 1 hour each, using 8 hours and a total of 6400 watt hours to cook all that food.
Posted December 5, 2022 (edited) Air fryers, the latest kitchen must-have, apparently. We have a bit of a problem in that the boat has a full size gas fan oven. It is great in many ways but it does chuck out a lot of heat, both during cooking and for quite a while afterwards when the fan continues to run blowing air between inner and outer ...
The microwave and convection oven are excellent. Don't buy it for the broiler or air-fryer as neither is really hot enough. It's handy that the heat exhausts primarily to the back. The sides do not get hot so they can be mounted close to cabinetry as long as there is a few inches of air space on top and behind.
We use a family sized airfryer on our boat. It is not a pressure cooker. It is a circular free standing frier with a slowly rotating paddle that uses a table spoon of olive oil (for us) to 'fry' 1.5kg of fries - they look and taste great. We run ours from the invertor. It takes 22 minutes to cook the fries.
2. Air Fryer. This ingenious appliance comes in a range of compact sizes that will easily fit in a cupboard or under a bunk. They are great for cooking things like chicken wings, French fries, fried chicken, fish and veggies. Air fryers crisp up food and cook it quickly without using oil.
Most airfryers will draw at least a kilowatt on startup (although once up to temp apparently they draw is much lower) so you'd have to have an inverter (battery power to 240v converter) to handle this. The next consideration is battery capacity. 1000w at 12v is 83amps. Assuming you're cooking for half an hour that's ~42ah of battery capacity used.
Feb 24, 2009 3,078 Western NY (Lake Erie) Boat Info 2004 400DB, Onan 9 kw Generator, Highfield RIB, Engines Cummins 6CTA M-3
I par boil for 5 minutes, leave in the hot water for another 5, drain and leave a few minutes to dry off. Stick into air fryer basket, bit if oil, bit of seasoning, shake all about, cook on full with a shake every 5 minutes until they look good enough to eat. Occasionally cook oven chips but not that fussed.
Lightly mist with oil and sprinkle with salt. Place the zucchini in the air fryer basket and cook at 380°F/190°C for 8-10 minutes until cooked through. The cooking time will depend greatly on the size of your zucchini and how cooked through you want it to be. Check on the zucchini after 5 minutes and adjust as needed.
Then, add the diced tomatoes. Stir to combine. Add the panko breadcrumbs and ½ cup mozzarella cheese to the skillet. Evenly distribute the skillet mixture into the zucchini boats. Place the zucchini boats into the air fryer basket or on an air fryer tray. Air fry at 350 degrees F/176 degrees C for 8 minutes.
1 tablespoon olive oil. Instructions: In a saucepan over medium heat, add the olive oil and minced garlic. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant and lightly browned. Add the tomato sauce or crushed tomatoes to the saucepan, along with the oregano, basil, salt, and black pepper.
Step 4 - Fill zucchini and cook in air fryer. Scoop the meat in the center of the prepared zucchini boats. Place in the air fryer and top with cheese. Air fry at 350 ° F for 10 minutes. Note that you may need to to cook in batches depending on the size of your air fryer and zucchini.
Preheat air fryer at 360F or 160C for 5 minutes. Brush scooped out zucchini boats with a bit of olive oil on both sides. Sprinkle salt and pepper and air fry at 360F or 160C for 5 minutes. Take out and keep aside.
Halve and core the zucchini. Lay zucchini cut-side down and spray skin side with oil spray. Flip the zucchini and stuff the center with sausage. Top with breadcrumbs and cheese. Spray tops with oil spray. Lay zucchini in air fryer making sure the zucchini doesn't tip over (see note below). Air Fry at 360°F for 10-14 minutes or until sausage ...
Set aside in a 9×12 baking dish or sheet pan. Prepare The Filling: In a medium bowl, combine the shredded chicken, hot sauce, and melted butter. Stir until combined and the chicken is coated in buffalo sauce. Add the buffalo chicken to each zucchini boat. Step Three: Cook: Tightly cover the baking dish with foil and bake in the oven for 25-30 ...
on land yes, on a boat just another piece for one purpose that's flying around and using space that's a premium. multiuse and multipurpose is the key on a boat, 1 piece high quality and well that cost money. my 4 in 1 Panasonic Convection oven, BBQ, steamer and microwave can all this too what an air fryer can do plus a lot more. unfortunately it's not 29, it's 800 but since 10years so really ...
Fill the hollowed zucchini boat with pizza sauce, then add shredded mozzarella cheese. Add pizza toppings such as pepperoni, Italian sausage, or other favorite toppings. Place stuffed zucchini boats into the air fryer basket without stacking or overlapping. Air fry at 350 degrees F for 10-14 minutes cook time.
Next, let's get cooking: Preheat your air fryer to 375°F. Slice your zucchinis lengthwise and scoop out the insides to create a hollow, boat-like shape. Brush each zucchini boat with olive oil and sprinkle with salt and pepper. In a bowl, mix together the cooked quinoa, chopped tomatoes, bell peppers, red onion, and shredded cheddar cheese.
Oven method: bake in oven 180°C (fan-forced) for 25-30 minutes. Store cooked taco boats in the refrigerator for 2 days, or wrap and freeze separately for 1 month. Defrost in the refrigerator overnight. Reheat in the microwave, or in the air fryer on low for 10 minutes. Place unused tortilla boats in a sealed container and refrigerate or freeze.
Hello, welcome to EZ Eatery! My name is Angela and today we're cooking up something delicious in the air fryer! A zucchini boat! This recipe is absolutely...
Drizzle over with some EVOO and a sprinkle of salt and pepper. Place the salmon fillet on top. In a small mixing bowl, add the dijon mustard, 1/4 cup EVOO, garlic, chilli honey, salt and pepper and stir to combine. Brush the mixture over the top of the salmon fillets and place into your airfryet at 180°C and for 25 minutes.
In a medium bowl combine the tomatoes, red pepper, jalapeno, seasonings, and cheese. Mix until well incorporated. Then spoon mixture into the center of each zucchini. Preheat air fryer to 390°F. Place in an Air Fryer basket/tray and spray or brush with olive oil. Cook at 390 for about 10-12 minutes.
These Air Fryer Salmon Bites are crazy delicious and make the perfect healthy meal. Made with an easy savory and sweet soy marinade which becomes caramelized and bursting with flavor. Ready in 15 minutes! These Air Fryer Salmon Bites taste like little bites of heaven! They're golden, tender and literally melt in your mouth. Salmon has always ...
Cooking Spray: Greasing the air fryer basket with cooking spray ensures that the pinwheels don't stick during cooking, facilitating easy cleanup and a perfectly crisp exterior. How To Make Ranch Ham and Cheese Pinwheels In Air Fryer. Here are the step by step directions, the full instructions are below in the printable recipe card:
How to make dry ribs. Cut - cut the ribs into individual rib pieces. Super simple, just cut between the rib bones to create single rib bites. Season - place the riblets in a bowl and add 1 tbsp of oil, some soy sauce or oyster sauce, Shaoxing wine, garlic powder, and sugar, mixing until coated.; Dust - Take the ribs, shaking off any excess marinade and toss in cornstarch.
Make this Yolky Cheesy Tuna Melt in an air fryer in 10 Minutes with me! I made a full day of meals with an Air Fryer, and this tuna melt was amazing! Cheesy with a runny yolk, this sandwich combines creamy Japanese mayo and black pepper with canned tuna on a base of yummy bread.It's a decadent breakfast sandwich that you won't believe only takes 10 minutes!
I agree entirely dockhead , I had a gas oven in the house for a while , pita , moved to conventional electric. The boats gas oven gets virtually no use , and it doesn't even have a grill, which is occasionally useful.A good Dutch oven on the stove top is a good substitute anyway I bake a lot at home , but rarely on the boat , I don't eat bread or cakes , so stuff just goes off anyway as ...
This air fryer apple crisp takes a classic dessert to another level. The sweet, tender apples work so well with the air fried topping. Get the Recipe: Air Fryer Apple Crisp. Air Fryer Crispy Roasted Little Mini Baby Potatoes
This Air Fryer Salmon is quick, easy, and super flavorful. I seasoned Atlantic salmon filets with soy sauce, brown sugar, and spices and tossed them in the air fryer for a super easy weeknight meal. Ready in just 20 minutes, this salmon recipe is sure to be in regular rotation at your house!